Air extraction at home, why is it so necessary?

Health at home is something to take into account. Even more so than when we go outside, since it is common in today's life to spend most of our time indoors. Besides the time spent resting, most jobs are done indoors, and leisure at home has occupied an important part of our lives. However, when considering the healthiness of our homes, we sometimes don't realize the importance of what we breathe. And the necessary air extraction at home.

What importance does the air we breathe indoors have? In reality, more than we imagine. It's easy, when thinking of a healthy life, to consider nutrition, exercise, or what we drink. For example, we would never drink contaminated water and avoid expired food. But often, we breathe very polluted air without realizing it.

Outside, it is common to avoid car pollution. But, in reality, inside our home, there can be a large amount of pollutants without us noticing, which can be very harmful to our health. How can we fix this? Through air renewal, and for this it is key to implement air extraction systems at home.

Improving the health of the air we breathe is easy if we know how to extract air at home and let it circulate. However, if the stale air establishes itself in the rooms, we run the following risks:

• If air renewal does not occur at home, it will likely lead to the proliferation of germs and bacteria. Has someone in the office ever gotten sick and many others were infected? That is due to poor air extraction, as bacteria establish themselves in the same environment due to lack of circulation.
• As we've said, stale air can be a big problem at work and at home. It is not only annoying because it can produce bad odors and generate discomfort when concentrating or sleeping, but it is responsible for many respiratory diseases.
• Pollution is greater due to activities at home. For example, when cooking or using chemical cleaning products we contaminate the air and can easily fall ill.
• Humidity could establish itself on our walls and in the air, making our breathing worse and leading to lung diseases, including asthma-related problems.

Therefore, necessary is an air extraction at home that eliminates all possible contaminants stored in a polluted environment.

How to conduct air extraction at home?

First of all, it is worth mentioning that airing is not renewing the air. In reality, if we open the windows for a while, what we do is air out, which basically means allowing some fresh air from outside into the house. This air can also be of poor quality, and most importantly: air extraction does not happen. For this, we need to manage to remove the established air in the house.

If there is no other option, airing can improve the situation, and if air from the outside continues to flow in, the quality of the indoor air will also improve. However, to ventilate and extract air, a more specific action must be taken.

If there are no mechanical ventilation systems, the alternative will always be cross natural ventilation. For example, this involves opening a window and a door that are on opposite walls. In this way, the air will circulate from one point to another, creating a current of air that will also cool the home in summer. This action introduces air while simultaneously extracting it.

However, what is the most reliable and efficient option for ventilating and extracting air at home? Undoubtedly, the use of mechanical ventilation systems. Mainly, the following:

1. Simple flow mechanical ventilation systems. Air is introduced into the house through ventilation grilles that connect the outside with the inside through ducts or interior channels. The extraction is done mechanically with fans that automatically remove the poor quality air from each room.
2. Double flow mechanical ventilation systems. They are the most advanced solution for air renewal indoors. On one hand, they push air from the outside into the rooms, which is previously filtered. On the other hand, they perform air extraction automatically, based on the needs of each room.

We must not overlook the importance of air extraction at home and in workplaces, in order to avoid health problems. Moreover, breathing higher quality air will improve our quality of life, with better rest, less irritability, and also a stronger health.