Comfort at home thanks to better air renewal
superadmin
February 7, 2019
The comfort at home is almost as important as our houses being safe and healthy. Above all, because comfort is not just a pleasant feeling, but it affects our way of life. But, beyond having nice furniture or many automations at home, something as basic as air cannot be neglected. And to achieve comfort at home, a good air renewal is essential.
It is common to think that the drinks we consume or the food we eat influences more than anything else in our lives. But air is a very important issue that, although it may seem unimportant, is more than essential. Not only because we need it to live, but because we are using it all the time. Every moment.
It is very easy to refuse something to eat or drink, but how do we avoid poor quality air? We can't. And in our homes, the role of air is crucial because it is one of the places where we spend the most time. Whether it's to be with family, enjoy some well-deserved rest, eat, or simply sleep. It is estimated that we are usually at home for more than ten hours a day, and indoors is most of the time. So, isn't the air we breathe indoors very important?
There are many problems with indoor air, so to enjoy the best climate at home and better health, we must take into account the enemies of air at home:
- Closed rooms without air renewal. If there is no mechanical ventilation system to keep the air circulating, natural alternatives must be sought. Stagnant air becomes very dirty and then contaminates our lungs.
- Gases from cooking. One of the major problems is the kitchen. Gases and smoke are produced while cooking, so we must be careful not to mix them with the air. Using the kitchen extractor is highly recommended.
- The chemical products we use at home, such as cleaners and other hygiene products, also contaminate the environment significantly. We must renew the air every time we use them.
- Excess heat or cold. Whether due to excessive use of heating and air conditioning or poor protection against the elements, stagnant air has negative behavior. In the case of heat, it accumulates in the middle of a room and causes headaches, for example.
- We concentrate much better. Thus, productivity increases and children study better.
- We are less irritable and calmer.
- We avoid colds or respiratory complications, which also affect our comfort.
- We sleep much better, which gives us extra energy for the day and also greater comfort at home.
How to better renew the air and gain comfort at home?
It is important that we renew the air to gain comfort at home, so we must think that it is not enough to open the windows for a while, since it is possible that the outside air is not the best either, and that does not mean we manage to extract the stale air generated in our homes.To do this, we must consider how we can improve the air in our homes:
- Extracting air is as important or more than letting in outside air. Inside the house, the air easily loses quality. Cooking, cleaning, dust, and other substances make the air dirty easily. It is important to extract it, so if you do not have a ventilation system, use kitchen hoods or bathroom extractors.
- The air needs to move. A fan can be an emergency solution, but we cannot allow air to stagnate in a specific spot.
- We must fight humidity. It is one of the worst ills at home for walls and furniture, but especially for our comfort and health. It is not enough to paint the walls; we must eradicate the problem at its root.
Siber Ventilation